If you want to lose weight, get fit and stay healthy you have come to the right place! Fitness in Horsham will motivate you to get the RESULTS you want in a fun, friendly and caring environment. Just choose the membership package that is right for you and begin the transformation!

Mix and match Fitness Pilates, Zumba, Boot Camp, and Personal Training depending on what you like and what you need - I can advise what would suit you best. Contact me if you would like some FREE advice.

This is what other people are saying about Fitness in Horsham…

From a size 14 to a size 10…

“After having 2 children I thought I would never lose my mummy tummy but I lost 19 inches off my entire body training twice a week for 3 months… The classes were fun and varied and now I can see my abs and feel fantastic! I feel so much better in myself and have definitely increased in my self-confidence and energy levels.” Lesley

…the best I’ve felt in a long time…

“For the first time in years I’m able to get out of bed at the weekends before lunch time to have a nice breakfast & although I’ve got a long way to go with my health its the best I’ve felt in a long time, so thanks for all your help. I found yesterday that I can finally fit into all my jeans that I haven’t worn for 2 years so I am extremely happy. “ Kerry, Horsham

http://www.youtube.com/watch?v=MX9YVZ8zR1s

…this stuff works!

“I lost 4 1/2 pounds in 2 weeks on Jenny’s Detox Bootcamp. I am now wearing my size 10 jeans that I have not comfortably worn since I had my second child. I didn’t think it would happen but this stuff works!” Lucy, Horsham

I lost 8 pounds in 2 weeks! ……

“I have lost 8 pounds in 2 weeks on Jenny’s Bootcamp and 5.5 inches off my entire body. I am feeling really good about this!” Gemma, Horsham

http://www.youtube.com/watch?v=ukizwnU2YX4

“… I have become happy with my body …..“

“Thanks for all your encouragement Jenny; you really are a great motivator. I have been up and down on the scales, in and out of the gym and have had terrible eating habits for the past 20 years and it’s only in the last year since coming to your classes and the FIT BODY Course that I have become happy with my body and am in complete control over what I eat, so thank you.” Leigh, Horsham

… I now believe in myself” “I found Jenny to be very inspiring to me – she is a person that encourages you even when you doubt yourself and you don’t believe that you can do it. She is beyond doubt the best trainer I have been with as she made me believe in myself and never once gave up on me – which says it all.” Trudi, Crawley

“I LOVE LIFE again since joining i can honestly say that!”

Evie, Horsham

“I lost 7 pounds, boosted my morale and helped my back problem with Pilates”

‘I’d love to do Pilates,’ I told Jenny sadly, ‘but I guess I’m too old and I also have a serious back problem.’ ‘You’re never too old,’ she replied, ‘and Pilates will help your back.’ How right she was! The gentle routine she worked out for me to work through each day has done wonders for me physically but also boosted my flagging morale – AND I’ve lost half a stone! Jen, Tunbridge

How does it work?

Best results are found with my FIT LIFE Package. You decide which three classes (or more) you attend with me every week. Currently I am running 8 classes every week: 3 Boot Camps, 3 Fitness Pilates classes and 2 Zumba classes.

There is the old maxim, “…you cannot out-train a bad diet” which is so true. Many Personal Trainers attribute the success of their clients based up to as much as 70% dependant on a good diet. In my 22 years as a Trainer I can say I have seen this to be true.

As a result I have developed a way of eating which I have called the 21-Day-Detox. You do the “Detox” for the first 21 days and get rid of bad eating habits. You then stick to this easy, nutritious lifestyle on an 80/20 basis for the rest of your life! It’s so easy and effective – no faffing around with calories or measurements. You just learn how to give your body what it needs and when.

The Detox comes via daily instructional and encouraging emails. This way you will NEVER HAVE TO “DIET” AGAIN! You will learn to live as you were intended to – without guilt and with joy!

That’s it! It simple, easy and fun and you will find a growing community that is welcoming and friendly.

If you answer “yes” to the following questions contact me today for your FREE Fitness Consultation

Do you want to lose 7 pounds in the next 21 days and never “diet” again?
Do you want to wake up in the morning with 50% more energy than you have now?
Do you hate fitness but know with a little encouragement and motivation you could get into it?
Have you been a yo-yo dieter for many years and long to break out of this pattern?
Do you want to spend minimal time exercising but still get great results?
Do you want to be able to wear your favorite clothes again?
Do you want all the above but don’t know how to go about it?

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