21-Day Detox

The FIT for LIFE Healthy Eating Plan is an initial 21-day programme of healthy eating and exercises with daily emails from me to help you break wrong habits and embrace healthy eating.  This Plan will change the way you live and feel about yourself and your body forever!
You will initially get 3 days of guidance on how to prepare, followed by 21 days of encouragement, instruction and motivation. You must adhere to the Plan totally for the best results.  Once the 3 weeks are over you will have new habits and a new, healthier lifestyle in place.  You will NEVER want to return to your old, unhealthy ways.
I suggest you stick to the principles of this Plan 80 % of the time – for the rest of your life.  This way you will NEVER HAVE TO “DIET” again.  You will learn how to live and enjoy food AND your body – perhaps for the first time.
NB/ This is NOT A DIET.  I do not ask you to count calories or starve yourself.  You will not be hungry and you will have energy to do everything you need to do.
What you will get on the FIT for LIFE Healthy Eating Plan:

  • Learn to shop, cook and eat healthily
  • Break bad eating habits
  • Eliminate toxins from your body
  • Increased energy levels
  • Shopping lists
  • Recipes
  • Lose at least 7 pounds (provided you exercise properly during the Detox)
  • Daily emails from me to encourage, motivate and guide you through the Detox
  • Access to 2 Fitness Pilates exercise videos specifically designed to accompany the Detox and help you get the most out of it (you can also request the exercise videos on DVD)
  • Access to me and the Detox community on my Facebook Page – on-going support and motivation via this Forum
  • A healthier self-image and self-confidence to accept and love your body
  • Lose old, wrong thinking and embrace new, positive concepts about yourself, food and your body

The FIT for LIFE Healthy Eating Plan (which used to be called the 21-Day-Detox – and is now more appropriately named) has now helped hundreds of people lose weight and enjoy a healthier relationship with food. My hearts desire is that you too find help and freedom to eat, live and enjoy life to the full!

“I started gaining weight around 3 years ago (lots of driving and taking clients for lunch – not a good combination!). I tried different things (Zumba, Weight Watchers etc) which did give me some results but very slowly and I couldn’t keep the weight off I’d lost. It is amazing what the combination of the detox (now FIT for LIFE Healthy Eating Plan) as well as Boot camp and Pilates has achieved!! I never thought I could loose weight as well as centremetres so quickly. The sense of achievement is just great!! I have lost just over 10 pounds in 4 weeks, but the benefit for me has not just been the weight loss but also more energy and positivity in general. Thank you sooo much Jenny!!! ” Ursula, Horsham

“I just wanted to say a huge thank you to you for all your help and support in the last 3 weeks whilst I’ve been doing the detox (Now FIT for LIFE Healthy Eating Plan). I’m so glad I did it and I’m going to stick to it. Not only do I feel better physically but the mental impact it’s had has been amazing. I’ve been struggling through a rough time over the last 6 months and now I feel like my old self again and so full of positivity. I’ve even had the confidence to go out and get a job! You are an inspiration and I can’t thank you enough.” Rach, Horsham

“Hi Jenny, I just wanted to let you know that I weighed myself yesterday and after the Detox (now FIT for Life Healthy Eating Plan) I’ve lost 8 pounds in total , woo hoo!” Magdalen, Horsham

“…..I have never been able to stick at a diet but the Detox (now FIT for LIFE Healthy Eating Plan) is very easy to follow; plenty of healthy food options and the greatest thing is, I DO NOT CRAVE SNACKS and ALWAYS FEEL FULL AFTER MY MEALS! In my first week I lost 2lb 10 (1.2kgs) and now feel a lot better about myself. I am a lot happier and so eager to continue with eating the right foods. Thankyou Jenny.” Nat, Horsham

All this for just £20 (or just £25 if you want the exercise videos on DVD posted to you).

Detox Purchase Options

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