My name is Jenny Swan and I am a Fitness Trainer and weight-loss expert in Horsham, West Sussex. My passion is to help busy women in Horsham, West Sussex improve their health and fitness and become happy with their bodies. Through Fitness In Horsham I am dedicated to seeing people achieve great results that will change the way they see themselves. I am privileged to say that I have helped many people change both their lives and the lives of their families through learning to eat healthily and exercise regularly!
Click here to find out more about me.
If you want to lose weight, tone your entire body and increase your energy levels by at least 50% in your first month of exercising, you have come to the right person!
These results are achieved primarily through Membership Packages which combine Group exercise sessions such as Fitness Pilates, Boot Camp and Zumba as well as One-on-One Personal Training sessions. I offer a results-based, money back Guarantee with my Fit Life Package!
Training can be both indoors and outdoors, all year round. These Packages are designed to help you lose weight, get fit and stay healthy so they include extras such as downloadable home-based workouts and written workouts – basically whatever it takes to help you achieve your fitness goal. Fitness in Horsham Membership Packages will help you to be consistent which is THE key ingredient to getting the results you want.
The classes I run are not just run-of-the-mill exercise classes and/or personal training sessions. ALL my classes, sessions and membership packages take account of you as an individual regardless of age, body shape, occupation or fitness goal. I offer fitness training with a caring approach for your mind, body and spirit. I am commited to working with you to establish your fitness goals, whether big or small, and then working with you to achieve them.
Most people lead very busy lives and don’t want to spend a lot of time training but they still want great results. I have therefore specialised in offering effective workouts that will re-shape your body and increase your energy and vitality in very little time every week. The only thing I ask is that you keep coming back! As I said, consistency is THE key to achieving results.
Through Fitness In Horsham I offer you a genuine alternative to traditional gym-based training.
If your problem is nutrition and you are not sure what or how to eat for safe and effective weight loss AND maintenance, I recommend you purchase my 21-Day-Detox which will help you lose at least 7 pounds in 3 weeks if you combine it with at least 3 exercise sessions per week and follow it to the letter. This is a Plan which can be followed for life on an 80/20 basis. This means you can still enjoy the occasional treat and meal out knowing you will pick up your supportive eating plan the next day.
If you would like to come to a class to see if training with Fitness In Horsham would benefit you, I would be delighted to welcome you. Your first session is FREE (except for Zumba). Have a look at the Classes section of my website for details of times and venues. You can also contact me through the Contact Page or by calling 07957 891723.
Jenny Swan is a Member of the Register of Exercise Professionals